Have a drink with: William Banting
Keto, paleo, intermittent fasting? Nope: BANTING.
Ask him about: before and after pics
When the Paleo diet became popular in the early oughts and the ketogenic diet more recently supplanted it as a nutritional craze, keen-eyed historians noticed something familiar about these diets’ recommendations to hork down all the meat you can get your mitts on, guilt-free: specifically, that it wasn’t especially new. Was this all that different, they wondered, from the low-carb, high-fat diet Dr. Robert Atkins had first published in 1972? Was this just a forty-some-odd-year-old diet fad in a new dress?
To which I say: of course not. It’s a HUNDRED-and-forty-some-odd-year-old diet fad in a new dress. I’m over at Narratively today with more about William Banting, the Victorian royal undertaker who, yes, popularized low-carb dieting.
Click over to Narratively for the full story.
Have a drink with: The Early Birds
There’s only one 10 o’clock in the day, and this ain’t it.
Yell along with them: Go the @%(# to sleep.
In the past week alone, major publications have promised that a good night’s sleep may be the key to successful business, effortless parenting, a better sex life and more enjoyable travel.
That’s all well and good until you consider that some 40% or more of Americans don’t sleep well, despite the assurances that if we deploy the right combination of baths, essential oils, soundproofing, early bedtime and smartphone avoidance, dreamy bliss will follow. So you can take your successful business, Mister-or-Ms. Fancy Journalist, and your perfectly-behaved child, and your one-night stand in Fiji, and get back to me when you have an article on the philosophical ramifications of Netflix asking you if you still exist when you wake up at 1:30 a.m. with no memory of having fallen asleep on the dog.
Despite the tossed-off surety that history cannot possibly understand us on this particular anxiety, let’s check in with one brave journalist from 1870 who was worn out enough to suggest: please, folks, please? Can we just start parties at 6 p.m. for a change, and hit the hay early?
Have a drink with: Your Friendly Postwar Congressional Republicans
Reducing sauces AND the national debt…
Ask them about: Recipes for your Labor Day cookout
In 1962, then-Congressman Gerald Ford lent his name to The Republican Congressional Cook Book, a collection of recipes and peppy political axe-grinding given to constituents.
“It is our hope that as you read this Cookbook and use its recipes,” the book begins, “you will enjoy cooking, which is one of the few things not yet regulated by the Federal government.” Ha!