Have a drink with: The Early Birds
There’s only one 10 o’clock in the day, and this ain’t it.

Yell along with them: Go the @%(# to sleep.

In the past week alone, major publications have promised that a good night’s sleep may be the key to successful business, effortless parenting, a better sex life and more enjoyable travel.

That’s all well and good until you consider that some 40% or more of Americans don’t sleep well, despite the assurances that if we deploy the right combination of baths, essential oils, soundproofing, early bedtime and smartphone avoidance, dreamy bliss will follow. So you can take your successful business, Mister-or-Ms. Fancy Journalist, and your perfectly-behaved child, and your one-night stand in Fiji, and get back to me when you have an article on the philosophical ramifications of Netflix asking you if you still exist when you wake up at 1:30 a.m. with no memory of having fallen asleep on the dog.

Despite the tossed-off surety that history cannot possibly understand us on this particular anxiety, let’s check in with one brave journalist from 1870 who was worn out enough to suggest: please, folks, please? Can we just start parties at 6 p.m. for a change, and hit the hay early?

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